The Release Journal is your safe space to let go of what no longer serves you. Inside, you’ll find guided prompts, gentle practices, and space for reflection to help you soften what’s heavy and create room for renewal.
✨ This journal is part of the Relinquishing Effect Journal Series — the first “R” in a 4-part framework of Release, Restore, Regulate, and Relinquish.
What's Inside:
Guided prompts to support your release practice
Section intros to ease you into each stage
Extra reflection pages for free journaling
Closing guidance + invitation into the next stage: Restore
Disclaimer:
This journal is for educational and reflective purposes only.