A free guide to help you understand your nervous system’s hidden patterns.
The Deconditioning Map
Uncover how your nervous system learned to survive — and begin the gentle work of returning to yourself.
For many women, survival became second nature — performing, pleasing, or staying small just to feel safe.
The Deconditioning Map helps you uncover your survival archetype and the nervous system role you learned to play — The Good Girl, The Survivor, The Performer, or The Disconnected Woman — so you can see yourself with compassion and begin your healing journey with clarity.
✨ You’ll also receive gentle next steps from The Relinquish Journals to support your release, restoration, and regulation.